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Nov 11, 20203 min
Updated: Nov 12, 2020
There are different stages in your hair growth cycle. For your body to move through it's natural growth cycles it must be equipped with all of the things it needs. In this video i explain you the 4 stages of your hair growth cycle.
Watch this video to get a better understanding.
In this next video we talked about hair and scalp miniaturization which is the shrinking of the hair shaft and hair follicle. Follicle along the temples and hairline normally miniaturize first. This follicle death can be reversed but will be permanent unless handled in a timely manner effectively. Watch this video to learn more!
Now you understand the importance of a clean scalp. You also need a few additional practices to keep your scalp healthy. There is no product that will instantly cure a hormonal imbalance or any other internal issue but changing your daily practices make a difference. Let’s clear the way to lay a new fountain.
Scalp Massage to increase blood circulation.
Essential Oils and Repairing Oils
Micro Needling: Derma Rolling https://amzn.to/3lzHv3S
Slow down on acid based products
Here are a few home remedies along with some of my favorite products for scalp detox. Let's create a clean environment for our scalp to thrive in.
Home Scalp Detox
1/2 Tb Pink Himalayan Sea Salt
1 Tb Activated Charcoal
Unlike many hair cleansing products, it pulls toxins from the scalp naturally to help the follicles breathe easier after every wash.
3 Cucumbers Juiced
1/2 Tb Ginger Paste
1/2 Cup Lemon Juice
Apply to scalp and cover with a plastic cap for 15 minutes. Let your body heat do the work. Do not sit under any artificial heat source. Rinse with cold water and continue with the shampooing process. This should be done no more than once every 4 months.
Check this blog post for my favorite scrubs and shampoo's.
Learn More About Essential Oils Part Two Coming Soon!
Walnut Oil has to be one of my favorites! It has so many amazing benefits for the hair, scalp and body. This powerhouse is great at giving the body the nutrients it needs to operate. Walnut oil works to decrease inflammation at its source while aiding in the lowering of blood pressure and so much more. For the hair it's benefits are grand.
Regular use is recommended for maximum results. With Walnut oil say goodbye to your flaky scalp. It prevents the scalp from getting flaky, consequently preventing dandruff.
Let's talk #HAIRGROWTH! Walnut is high in potassium. Potassium is essential because it helps the regeneration of cells and therefore accelerates hair growth. Do you know what this means?
re·gen·er·ate
(of a living organism) regrow (new tissue) to replace lost or injured tissue.
This means with the regular use of Walnut oil you can regenerate dormant follicles to restart your growth cycle. Walnut Oil will also help you fix any follicle damage over time.
Recipe video coming soon stay tuned!
Get your Walnut Oil Now! Here is my favorite brand!
Check Out my new eBook!
It's finally here! Amino Acids 101
Amino Acids are the building blocks of the human body. To grow long and healthy hair you must first understand your body and the things that contribute to hair loss and hair growth. In this eBook, I will explain the roles that key #AminoAcids play in the body. There are over 250 Amino Acids in the human body and as we get older our body can't produce the amount we need to thrive. In this eBook, I will teach you the main Amino Acids essential for hair growth and how to get enough to fuel the body. This is a major key! You don't want to miss this! download your copy now!
I hope you learned at least one thing! Let me know what you want me to tackle next! Talk to you soon!