Herbal Medicine- Hair-Skin-Body -Nails 101

Hair Update!!! (Skip to the bottom for steps)

I received my first silk press of the year on January 18th 2025. I was thinking about either going to get another silk press at the salon or doing the 7 day challenge while I figured things out at home. I decided to go with the at home process. I’m 25 I’ve had relaxers, natural hair for years, major hair damage by hood stylist and everyone in between. I have never been able to straighten my hair or do my hair or even braid it. But this year I decided to get my ends trimmed and I followed the routine to the best of my abilities based off of how we are instructed to do it. The results are shocking mind you my budget is tight in total I spent $200. Divide that by 26 for biweekly weeks in a year, I only spent $8 each hair day. Below with the help of Cyndoll explaining the science and products to use and ChatGpt compiling all our thoughts, facts, and concerns I achieved my perfect silk press. This is coming from a girl never turns out like the video. Also also when I was blow drying my hair I used a little of bit of tension just taunt and it did wonders. Let me know if you try it or any tips.

Things I learned:

• They are so right when they say a little product goes a long I mean a long way pea side of everything read the label!!!

• When drying my hair it dried on me curly while trying other parts of my hair. I remember Cyndoll said that was because our blow dryers were not fast enough so I lightly with the slightest bit of water damped my hair enough just to blow dry it straight.

• The tension method did wonders for my blow drying process I held it taunt. Cut my blowing time down tremendously and I didn’t have to run the comb attachment through my hair as much. (Don't be lazy and please at least 85 % dried hair)

• During the tension method you shouldn’t even to be able to feel it pulling on the scalp. I also used the focuser first and than switched the attachment to comb to full dry out my blow dry.

• I also didn’t put bio silk in my hair when i sat under the dryer the last time. I will try that next time to see the difference.

A complete step-by-step routine for a smooth, frizz-free, and long-lasting silk press using your specific tools and products.

✨ Step 1: Prep & Strengthen (Bond Repair Treatment)

Purpose: Strengthen hair, repair bonds, and prevent heat damage.

What You Need:

✅ Olaplex No.3 Hair Perfector

✅ Wide-Tooth Comb

✅ Plastic Cap

✅ Hooded Bonnet Dryer

⏳ Time: 10-15 minutes

1. Start with damp, towel-dried hair (not soaking wet).

2. Apply Olaplex No.3 evenly from roots to ends, using a wide-tooth comb to distribute.

3. Cover with a plastic cap and sit under the hooded bonnet dryer for 10 minutes (or let it sit for 20 minutes without heat).

4. Rinse thoroughly with lukewarm water.

🧴 Step 2: Cleanse & Condition (Moisture & Smoothness)

Purpose: Hydrate, detangle, and prep for styling.

What You Need:

✅ BioSilk Silk Therapy Shampoo

✅ BioSilk Silk Therapy Conditioner

✅ Detangling Brush

✅ 8 Clips

⏳ Time: 15-20 minutes

1. Shampoo twice with BioSilk Shampoo to remove buildup. Rinse well.

2. Apply BioSilk Conditioner, focusing on the mid-lengths and ends.

3. Detangle with a detangling brush and clip hair into 4-6 sections for even distribution.

4. Let sit for 5 minutes, then rinse with cool water to seal the cuticle.

💨 Step 3: Blow Dry (Stretch & Smooth the Hair)

Purpose: Dry and stretch hair for a sleek silk press.

What You Need:

✅ Olaplex No.6 Bond Smoother (Leave-In Cream)

✅ BioSilk Silk Therapy Leave-In

✅ Kiss 1875 Pro Blow Dryer (with comb attachment)

✅ Hot Glove

✅ Wide-Tooth Comb & Detangling Brush

⏳ Time: 30-40 minutes

1. Apply a dime-sized amount of Olaplex No.6 + a dime-sized amount of BioSilk Leave-In to damp hair.

2. Using the Kiss 1875 Pro Blow Dryer with the comb attachment, start at the ends and work upward to prevent breakage.

3. Use medium heat and high speed, then finish with a cool shot to lock in smoothness.

4. Repeat until hair is completely dry and stretched.

🔥 Step 4: Silk Press (Straighten & Silkify the Hair)

Purpose: Achieve sleek, shiny, and frizz-free straight hair.

What You Need:

✅ Tymo Electric Comb Straightener

✅ Olaplex No.7 Bonding Oil

✅ BioSilk Silk Therapy Leave-In (for added shine)

✅ Silicone Brush

✅ Hot Glove

✅ 8 Clips

⏳ Time: 40-60 minutes

1. Apply 1-2 drops of Olaplex No.7 Bonding Oil evenly through the hair for heat protection.

2. Section hair into small, ½-inch parts and clip the rest away.

3. Put on the hot glove to protect your hand from heat.

4. Use the Tymo Electric Comb Straightener at 380-410°F (adjust for your hair’s thickness).

5. Glide slowly through each section, following with a silicone brush to ensure sleekness.

6. Do 1-2 passes max per section to avoid heat damage.

🌀 Step 5: Finishing & Wrapping (Silk Wrap for Extra Smoothness)

Purpose: Set the silk press for max sleekness and longevity.

What You Need:

✅ BioSilk Silk Therapy Leave-In (final touch for shine)

✅ Plastic Cap

✅ Hooded Bonnet Dryer

⏳ Time: 10-15 minutes

1. Apply a tiny drop of BioSilk Leave-In for extra shine.

2. Wrap hair flat around your head using a wide-tooth comb.

3. Cover with a plastic cap and sit under the hooded bonnet dryer for 10 minutes to set the style.

4. Unwrap and enjoy your super sleek, salon-quality silk press!

🌙 Step 6: Nighttime Maintenance (Keep It Silky for Days)

What You Need:

✅ Silk or Satin Scarf

✅ Edge Control (Optional: Ebin or Style Factor)

⏳ Time: 5 minutes

• Wrap or pin-curl your hair at night.

• Use a silk or satin scarf to prevent frizz.

• Apply edge control in the morning if needed.

✨ Final Results: Sleek, Shiny, and Long-Lasting Silk Press

✔ Frizz-free, smooth, and soft hair

✔ Stronger, healthier strands (thanks to Olaplex No.3 & No.6)

✔ Lightweight, non-greasy shine from BioSilk & Olaplex No.7

✔ Long-lasting results (up to 2 weeks with proper care!)