Herbal Medicine- Hair-Skin-Body -Nails 101

Today is day 6 & rest which has never been a problem for me leaving my hair alone. I'm not a product junkie either. I've always washed & conditioned my hair once a week, used a styler & left it alone even when I was relaxed. I appreciate the importance of regular massage other than on wash day & scientific brushing which is good to know & incorporate into the routine. Thank you Cyn for sharing your knowledge & the sisterhood for your support.