Cynple Life: Keeping is Cynple

I picked up an Amika set and I'm returning it because it's sulfate free. I'm probably gonna get kenra instead. I use their leave in and hear protectant religiously. So seems like a no brainer, but has anyone else noticed the decline in sulfate shampoos? Are they hiding somewhere? I googled if Amika is a professional line and it said yes so I got it. No sulfates were in it. I need shampoo cause I'm on the last bit of mine. I use two different lines cause I shampoo my hair twice a week. Wednesdays Olaplex. Saturdays a regular moisturizing shampoo. It's hard cause in Canada Amazon doesn't offer the Kenra masks. I have to get it from Walmart with the mad tariffs. But it's ok gotta deal with it. I need it!

Hair Growth Myths EXPOSED 🔥 Heal Your Scalp & Prevent Hair Loss Before It Gets Worse‼️ @IamCynDoll

so while i have been layed up in bed for the last two weeks after hurting my back really bad i decided to do some research on the 100 times brushing. After two weeks of research i learned it wasnt just brushing! First you comb from the scalp and inch down

then you use a soft bristle brush and brush the rest of the way down think of it like a scalp massage then a push of sebum down the hair shaft, Its been two days i decided to wash my hair early so i can give this a good try.

so saturday was wash day

sunday i started massaging my scalp with a scalp massaging brush

then combing from the scalp 1 inch down

then using a soft bristle brush the rest of the way down