Are You Moisturizing Wrong? Let’s Fix That LIVE.

Hey babe, let’s dive into some real talk about hair care. You know how we love to pamper our locks, but sometimes, too much of a good thing can backfire. Let’s break down the science behind hair absorption and why understanding your hair’s porosity is crucial.

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💧 Hair Absorption: The 36% Reality

Contrary to popular belief, our hair doesn’t soak up every product we lavish on it. In fact, studies indicate that hair can absorb only about 36% of the product applied. This means that slathering on more conditioner or product doesn’t necessarily translate to better results. It’s about quality and compatibility, not quantity.

🧬 Porosity: The Key to Personalized Hair Care

Hair porosity refers to your hair’s ability to absorb and retain moisture. It’s determined by the structure of your hair’s cuticle—the outer layer of the hair shaft. There are three types:

• Low Porosity: Cuticles are tightly bound, making it difficult for moisture to penetrate.

• Normal Porosity: Cuticles are looser, allowing for optimal moisture absorption and retention.

• High Porosity: Cuticles are raised or damaged, causing moisture to be absorbed quickly but also lost just as fast.

Understanding your hair’s porosity helps in selecting the right products and treatments, ensuring that your hair gets what it truly needs.

💤 The Myth of Overnight Deep Conditioning

Leaving deep conditioner in your hair overnight might seem like a treat, but it can lead to a condition called hygral fatigue. This occurs when hair swells excessively due to prolonged exposure to moisture, leading to weakened strands and breakage. Most conditioners are formulated to work within 20–30 minutes, and extending this time doesn’t necessarily enhance benefits. In fact, it can do more harm than good.

🧴 Choosing Products Based on Porosity

Selecting hair products that align with your hair’s porosity ensures better absorption and effectiveness.

• Low Porosity: Opt for lightweight, water-based products that won’t sit on the hair shaft.

• Normal Porosity: Most products work well, but maintaining a balanced regimen is key.

• High Porosity: Use heavier, moisture-retaining products to seal in hydration and protect the hair shaft.

Tailoring your hair care routine to your hair’s porosity can lead to healthier, more manageable hair.

🔗 References

• Health.com on understanding hair porosity: health.com

Remember, it’s not about how much product you use, but how well it suits your hair’s unique needs. Understanding the science behind hair care empowers you to make informed decisions, leading to healthier, happier hair.